No Binge: Day 7 out of 30

EARLY AM:

I went out again last night and had 3 gin and tonics and 1 vodka-cran. Later went to wendy’s and had a faux-blizzard that was chocolate with chunks of oreo and m&ms. Was pretty fabulous. :/

Again, it is important for me to note that even though I haven’t eaten the highest quality foods, I am still not over consuming. Eating when hungry and stopping with full. I am not on a diet.

PM:



With said sickness, I haven’t had much of an appetite. For dinner I made a chicken and wheat pasta mixed with tons of fresh veggies. I served it with an orange.

LATE PM:



Woke up after a nap feeling even worse. Had 2 more chunks of frozen cookie douch (thank god they are now gone!) — It felt really good on my throat. Also am drinking a cup of mango green tea as I am typing this which feels amazing.

Yay for still posting and doing well even while feeling like crap!

- Adam