No Binge: Day 6 out of 30

Ended up going out last night and drinking 4 (or 5?) gin and tonics and woke up in a strangers house. Meh. Classy classy.

Today I ate absolute crap though did not binge.

Once I woke up around noon I made my way home and inhaled some mediterranean pasta salad, half of a left over chicken breast and a hand full of almonds.



Later after a long shower and nap my mom woke me up with crappy fast food. A chicken burger french fries, and some chicken tender thingys. It was all pretty gross but I ate it any way.

Blah!

Also had a couple more globs of oatmeal cookie dough and a trail mix bar.

So a bunch of really crap food today but still stayed in pretty solid control especially considering I was hungover which almost always leads to eating massive amounts of food.

Here is to a more on track and sober tomorrow…

- Adam