Self, Please Take Heed

Blarg.

2 bad days in a row as you may have guessed from my lack of posting. I just wanted to eat eat eat — Tough being in my mothers house surrounded by all this glorious food when I am used to my very controlled environment back at home. All the choices here can get the best of me.

But today I am back to it. I want to go home lighter than I left.

AM:



I had an incredibly smooth and yummy bowl of lowfat strawberry and banana yogurt that I topped with a load of fresh strawberry slices. So delicious!

I didn’t have much appetite until later due to the over consumption the last couple days.

PM:



An unbelievable fresh and vibrant dinner tonight. A mountain of vegetables that I sauteed in a bit of sesame oil and butter. Asparagus, white cabbage, onion, cauliflower, carrot, celery, grape tomatoes, garlic, and fresh basil. The warm grape tomatoes were amazing! I’ll never get tired of vegetables.

Alongside I had a giant chunk of naan bread and some juicy green grapes.

I will do good again tomorrow.
I will post!

- Adam