The daily food, weight loss, exercise and random musings of two friends (Lauren and Adam) - Welcome!



Mothers Day in Palm Springs (Adam)



Made it to Palm Springs! It is gorgeous down here. I’ve already got a little sun on me. Lovely to be around my mom!

AM:
I weighed myself this morning and was a bit disappointed with the number — Let it get to me for a bit but can not ignore the fact that I had a PERFECT week in terms on eating and exercise - Look tomorrow for vlog!

I am determined over these next few weeks in California to show that I can not only maintain but actually lose weight while on vacation.



Waking early today, I ate a large package of trail mix and half a package of salted pumpkin seeds.


Portion Before…


Portion After

LATE AM:
Got into Palm Springs early and got to take my mom out for a mothers day brunch!

I had massive sausage omelette that was served with apple smoked sausage and browned potatoes. When my meal was served I immediately asked for a small empty plate and cut the portion in half and had the rest boxed. Again, it is about eating whatever you want, responsibly.





PM:
For dinner I cooked my mom and I a roasted lemon and rosemary pork loin served with sauteed vegetables (cabbage, onion, carrot, celery, water chestnuts, asparagus, and garlic) all cooked in a bit of butter, sesame oil and lemon juice. So tasty!

For dessert we shared a juicy orange and kiwi!

Off to do a quick run and then swim.
Yay for being on vacation and still holding myself accountable!

- Adam

3 years ago on May 10th, 2009 at 8:04 pm | Permalink
blog comments powered by Disqus

L&A: