Weekend Meh (Adam)

Dirty little piggy!

4 out of 7 days of overeating.
Another weekend where I couldn’t begin to list all the food I ate if I wanted to. Again again again …




Caramel brownies. Ug.

Saturday: My friend Chris celebrated his 26th birthday! Spent half the party stressing about food and how to avoid it then spent the other half (once I caved to temptation) thinking how I could consume as much as possible. I ate so much, it was disgusting.

Sunday: Usual group of friends over for movie night. Again, started out with good intentions but slowly reverted to mindless eating. Not enjoying the food, not caring - just eating for the sake of eating.



I leave for California in 6 days. I know that if I can stay on point with eating and exercise this week I will go feeling good. Trying to not have a defeatist outlook on things, this all just makes me incredibly frustrated and sad!

I am going to make an exercise schedule for the next 6 days.

- Adam