The daily food, weight loss, exercise and random musings of two friends (Lauren and Adam) - Welcome!



Better and Better (Adam)



AM:
I started the day off with a cup of hot chocolate and a non-fat banana vanilla yogurt. Yum!



LATE AM:
Ate a whole bag of strawberry licorice. Not the most nutritious lunch by any means but it is what I wanted!



PM:
Amazing, amazing dinner. Probably ate a little too much but it was really that good.

I baked a boneless pork loin chop which I stuffed with garlic cloves and covered in lemon zest/juice, red pepper flakes, and a bit of kosher salt.

I layed it on a bed of sauteed corn (fresh off the cob!), endive, yellow onion, carrot, and celery which as usual, I all cooked in the smallest amount of butter, extra virgin olive oil, and lemon juice.

It is meals like this that remind me that I should never want to binge. Food like this is better than any chemically pounded, plastic bound garbage that I often turn to in times of mindless eating.

Onwards!

- Adam

2 years ago on April 30th, 2009 at 7:24 pm | Permalink
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