July 2009
5 posts
Ugh. (Lauren)
If you are hoping for a happy happy blog that makes you feel like a better person inside and out then don’t read this. I am so drained at the moment! I just don’t know what to do, I feel emotionally drained and I have just been to the gym so now I feel physically drained too… I am not used to this! Ughhhh I don’t know what to do. I will add more later! x
Jul 21st
Jul 13th
Good Morning. (Lauren)
Fruit, water and Bjork <3 I went to the gym last night so that is a total of three times this week! My eating has improved 100%!! I went into a phase of semi binging on sandwiches at night, but I am out of that now (thank god)! It is strange because now I work afternoon/evenings I have to eat dinner at 6pm in my break when before I would eat about 8pm. I need to start having fruit and...
Jul 10th
Today (Adam)
I cut the shit and get back to doing what I can do. Can I look back at this. Read these words and break my mental block that will not let me succeed?! YOU DO NOT PHYSICALLY HAVE TO DO WHAT YOU MIND DEMANDS YOU DO. Take back and create your own rules. You know that feeling. You have felt it one too many time. Don’t create any more lies! Clear head and good food today.
Jul 10th
Jul 9th